Today, the kids were home from school (Teachers Work Day), and Mary Anne had car trouble that I needed to help her with (replaced the battery), plus various other carpool duties with Sarah, so I didn't get out for Gilbert's scheduled Fartlek workout. No worries. I'll slide that workout in on Wednesday, and call yesterday's 9 miler a replacement for the 30-45 minute easy run normally featured on Wednesday. I'll go back to the Gazelles full schedule next week. Might even go 30-45 minutes easy on Friday, since we've "only" got 10-12 miles on Saturday, and a shorter hill workout with Galloway on Sunday.
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