Another cross-training day. Rode the cycle indoors on the wind trainer for an hour, spinning along in a mellow gear at 100 rpm. This was just to give the legs something different to do that wasn't pounding on them. My calf was a little stiff and sore this morning, so I figured a cross-training day was a good idea. Tomorrow is 6-8 x 800m repeats at the track, which should be fun.