Weekly Totals:

5 runs, 36.4 miles total. 2 easy days, one hard half marathon race, one hard progressive 10 miler, and a medium fartlek workout. A good week. This week will feature some runs in Mississippi, my own personal "Turkey Trot" on Thursday, and a 20 miler on the Freescale course on Saturday. Should be fun, as usual. On we go!