I woke up Tuesday feeling like someone had beaten me about the legs and hips. Them circuits sure can make a man feel his age! [sic]
Anyway, I did some gentle stretching throughout the day, which gave temporary relief. This will be a regular occurrence until I get back into shape, but it's not a huge bother. I guess I'd rather have this feeling than the feeling of moping around telling myself I ought to get back to running.
No running today, but I plan to add Tuesdays back into the mix next week.
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