Tuesday was another Gazelles group workout. We met at 6:00 am, and headed over to Austin High School for the circuit training workout. Gilbert is taking it easy on us this week, to get us ready for the IBM 10K. The circuit workout, however, is always a challenge. We ran controlled 800m intervals, and in between the intervals, we did a series of 5 exercises: stepups on a bench, pushups, straight leg lifts, back raises, and lunges. I did 3 repetitions of the circuit. The running is the easy part. For me, I still work hard on the pushups, and the lunges sometimes make my legs feel like rubber. All in all, a good workout, and everything feels great. Total day about 5 miles.