More Recovery Running

Today I went out late for a little over 45 minutes of easy recovery running. This is stretching it out a bit from last week's 30 minute recovery run, but still nice and easy. I just ran in the 'hood for the most part, but I sneaked onto the water tower trail at the end of the run for about 10 minutes of peaceful running. It's golden cheeked warbler time, and theoretically, we're banned from the wilderness area until late July. Didn't stop me tonight, though.

Average pace about 9:15/mile, almost exactly 5 miles, and it felt great throughout. Now, will I get motivated to return to the gym tomorrow?