Another Couple of Steps

This evening was another good little recovery run, as I continue the Road Back To Running. I seem to have shaken the post-marathon blues, and have recovered the urge and joy of this simple repetitive thing. It was lots warmer, maybe 80 degrees, but I've got to get back in the heat sooner or later, so why not?

4.6 miles, 8:46 pace, a little over 40 minutes. This pace just felt fine, but I'll be sure and run a little easier tomorrow on my first back-to-back runs since Freescale. I also need to get back in the gym. Now THAT I haven't recovered the joy for yet. :-)